What Is The Recommended CBD Dosage For ANXIETY
The ideal dosage of CBD for you depends on your personal characteristics and circumstances.
For example, your body weight, your physiological response to CBD products, the specific condition you want to treat, and the severity of your condition all need to be considered.
In most cases, it is best to begin with a low dose of CBD and monitor how your body responds. If you do not see any results, gradually increase the dosage over time until you find an effective dose. If you have anxiety issues, you may want to start with a dose of 5-10mg of CBD per day. If you do not experience any anxiety relief, then increase the dosage by an additional 5-10mg until you begin to feel better.
If you are using CBD for the first time, it may be difficult for you to work with small doses. Tinctures are an excellent way to increase or decrease your dosage by small amounts when necessary.
Sometimes it may be more convenient for you to take a pre-measured dose of CBD. A number of brands offer CBD capsules with doses as low as 10mg per capsule.
CBD capsules are easy to use and can fit your lifestyle if you are a person who is usually on the go. As CBD has no major side effects, you can start by taking a low dose capsule and increasing the number of capsules as needed.
It is important to pay attention to how you respond to CBD. Also remember that some CBD products such as tinctures and capsules may take up to 1.5 hours before you feel the full effect.
Once they begin working though, you may experience anxiety relief for the entire day. If you use a CBD vaporizer, you may experience the benefits of CBD more quickly. Try one or two puffs and allow 10-15 minutes to pass while monitoring how you feel. If necessary, take an additional dose every 10 minutes until you achieve the desired effects.